🧘‍♀️ Parent & Kids Yoga at Castletroy 🧘‍♂️
Stretch, breathe, and bond at our fun and relaxing Parent & Kids Yoga session! This gentle class is designed to help little ones and grown-ups connect through simple poses, movement, and mindfulness — no experience needed.

Perfect for ages 4–10, it's a great way to start your day feeling calm and energised 🌿💫

📍 Location: Embody Fitness
🗓️ Date: 13th of August
⏰ Time: 11AM-1PM